All this advice couldn't have come at a better time; my energy has dipped again massively in the last few days -yesterday all I could do was sleep..... Thank you all, for your support..... I'll get through this.
Also, thanks ester and TacTZilla for clarifying a lot of possibilities for me, because it can be very confusing being in this state for a prolonged period of time, and not fully understanding what happened to get you to that stage.... Yes, it was obviously triggered by the viral thing and the injections probably made matters worse in the long run, but it was still a bit of a mystery why i was hit so hard and fell so fast, in the first place, and found it so hard to recover, when beforehand I'd been so healthy. What you said about the immune system being under-challenged did make some sense.... but at the same time, it's not as if I am a hygeine freak. I didn't used to avoid exposing myself to germs and dirt or anything.... I just ate healthily and looked after myself.... I always thought that my immune system must have been really strong, because i never used to get ill at all.... but I guess then the stress i put on myself weakened it last year.
Thanks, all...
xxx